{"product_id":"12-week-nervous-system-reset","title":"Beta Launch: 12-Week Nervous System Reset Training Program","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis premium 12-week private coaching container is designed for high-functioning women who appear capable on the outside but feel disconnected, numb, restless, or emotionally exhausted.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"1529\" data-start=\"1250\"\u003e\u003cb\u003e \u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFor many people, functioning has quietly replaced feeling.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"1529\" data-start=\"1250\"\u003e\u003cb\u003e \u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eYou keep showing up, producing, managing responsibilities, and caring for others all while your nervous system never truly settles.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"1529\" data-start=\"1250\"\u003e\u003cb\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe 12-Week Nervous System Reset Program is designed to help you step out of survival mode and reconnect with yourself through consistent nervous system-based yoga, breathwork, meditation, and reflective integration.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"1529\" data-start=\"1250\"\u003e\u003cb\u003e \u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis is not a one-time session. It is a structured process that supports real change through repetition, awareness, and embodied practice.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eWhat Happens Inside the Program\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eOver twelve weeks, we work together through a structured rhythm designed to support both regulation and integration.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eEach week includes:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e• a Pre-Session Focus Form to personalize the session\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e• a 90-minute private session\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e• guided nervous system-based yoga, breathwork, and meditation\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e• reflective coaching to help integrate the experience\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e• post-session journaling prompts and meditation practices\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e• email support between sessions\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e• a mid-week check-in to support consistency\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe yoga and embodied practices help reset the nervous system.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"1529\" data-start=\"1250\"\u003e\u003cb\u003e \u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe reflection and conversation help integrate what your body is learning so it becomes usable in everyday life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"1529\" data-start=\"1250\"\u003e\u003cb\u003e \u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSessions are active, embodied experiences, not passive coaching calls.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eWho This Program Is For\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis program is designed for high-functioning women who:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"1529\" data-start=\"1250\"\u003e\u003cb\u003e \u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e• look capable and composed on the outside\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e• feel emotionally overloaded or disconnected on the inside\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e• are navigating burnout, over-responsibility, or chronic stress\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e• are tired of pushing through and want a steadier way of living\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e• are ready to show up consistently and participate in their own healing\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"1529\" data-start=\"1250\"\u003e\u003cb\u003e \u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis is not about quick fixes. It is about learning how to support your nervous system in a reliable, repeatable way.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eWho You Become on the Other Side\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThrough consistent practice and support, many clients begin to experience meaningful shifts such as:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e• responding instead of spiraling\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e• feeling steadier even when life is loud\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e• recognizing and honoring their body's signals\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e• setting boundaries with less guilt\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e• reconnecting with their body and emotional awareness\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e• having a repeatable way to return to themselves\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"1529\" data-start=\"1250\"\u003e\u003cb\u003e \u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis is not self-improvement. It is Self-return.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"1529\" data-start=\"1250\"\u003e\u003cb\u003e \u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eA shift:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e“I can’t slow down.” to  “I know how to regulate.”\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e“I’m fine.” to “I’m present.”\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFrom coping to capacity.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eProgram Structure\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e• 12-week private coaching container\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e• 12 weekly sessions\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e• each session is 90 minutes\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e• all sessions scheduled in advance\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e• personalized each week through the Pre-Session Focus Form\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e• includes journaling prompts and meditation practices between sessions\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e• includes email support between sessions\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eInvestment: $3,000\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePayment plans may be available through Shopify installments.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eImportant Commitment Details\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIn order to allow the nervous system to feel safe to come out of survival mode, this work builds through consistency. The program is designed for clients who are willing to show up weekly and engage with the process. If you are not able to fully commit 2-3 hours per week into this program, now is not the time for you. However if you are able to, this is how the program works:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e• entry into the program begins with a Clarity Call, a free consultation to make sure we’re aligned\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e• all sessions are scheduled in advance during purchase\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e• minimum 48 hours notice is required to reschedule a session\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e• sessions missed without proper notice are forfeited\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e• after two missed sessions overall, the remainder of the program may be forfeited\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e• the program is non-refundable once purchased\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"1529\" data-start=\"1250\"\u003e\u003cb\u003e \u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIf life circumstances significantly disrupt the schedule, a program reset may be requested within six months of the last completed session, at the instructor’s discretion.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"1529\" data-start=\"1250\"\u003e\u003cb\u003e \u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eRemember, your success is my success also; I want you to feel fully embodied to live your most fulfilling life once the program is completed. This is why these boundaries are established before booking.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"2453\" data-end=\"2480\"\u003e\u003cstrong data-start=\"2453\" data-end=\"2480\"\u003eScheduling \u0026amp; Attendance\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2482\" data-end=\"2608\"\u003eAll sessions are scheduled in advance upon enrollment.\u003cbr data-start=\"2536\" data-end=\"2539\"\u003eA minimum of 48 hours’ notice is required to reschedule sessions.\u003c\/p\u003e\n\u003cp data-start=\"2610\" data-end=\"2742\"\u003eSessions missed without proper notice are forfeited.\u003cbr data-start=\"2662\" data-end=\"2665\"\u003eAfter two missed sessions, the remainder of the program may be forfeited.\u003c\/p\u003e\n\u003cp data-start=\"2744\" data-end=\"2866\"\u003eThe program is designed to be completed within 12 weeks, with limited flexibility for approved scheduling disruptions.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eCommon Questions\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eWhat is a Nervous System Reset?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIt is a structured 12-week process that helps you build reliable self-regulation through nervous system-based yoga, breathwork, meditation, and reflective integration.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eInstead of relying on productivity, control, or pushing through stress, you learn how to return to a steadier internal state.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"1529\" data-start=\"1250\"\u003e\u003cb\u003e \u003c\/b\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eWhat results can I expect?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eClients commonly report:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"1529\" data-start=\"1250\"\u003e\u003cb\u003e \u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e• feeling more emotionally steady\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e• becoming less reactive under stress\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e• reconnecting with their body and internal signals\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e• recovering from stress more quickly\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e• developing greater capacity for boundaries and rest\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"1529\" data-start=\"1250\"\u003e\u003cb\u003e \u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eProgress looks different for everyone, but most clients begin noticing shifts in their nervous system awareness and daily regulation within the program.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"1529\" data-start=\"1250\"\u003e\u003cb\u003e \u003c\/b\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eWhat to do first?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eEnrollment begins with a \u003c\/span\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #e7cd04; text-decoration: underline;\"\u003eClarity Call.\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1529\" data-start=\"1250\"\u003e\u003cb\u003e \u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis short free conversation helps determine whether the program is the right fit and whether the timing is supportive for you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"1529\" data-start=\"1250\"\u003e\u003cb\u003e \u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIf the program feels aligned, you will be invited to enroll.\u003c\/span\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFor any further questions or concerns, please reach out directly amrit@amritkalyancoaching.com\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"1529\" data-start=\"1250\"\u003e \u003c\/p\u003e","brand":"Soul Fulfilling Yoga","offers":[{"title":"Default Title","offer_id":42228127563879,"sku":null,"price":3000.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0653\/6108\/4519\/files\/MaryinSessionProfilePicture.png?v=1772924456","url":"https:\/\/amritkalyancoaching.com\/products\/12-week-nervous-system-reset","provider":"Amrit Kalyan Coaching","version":"1.0","type":"link"}